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What reviewers actually say
It's made of high-density polyurethane foam with 18 raised nodes, and it's firm on purpose.
It's designed for short daily stretching sessions, not as a sleeping pillow.
The maker's own guidance says to start with just 3 to 5 minutes and stop if you feel sharp pain or numbness.
Questions people ask
- No, it's meant for short daily stretching sessions, not overnight sleep. How long should a first session be?
- 3 to 5 minutes, increasing gradually. Answers sourced from Amazon's product page.
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